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Learn to Fly: An Arm Balancing Workshop with Hilary Richard

Learn to Fly: An Arm Balancing Workshop with Hilary Richard

Saturday, May 18, 2019 | 2:00 - 4:00 PM

$30 in advance | $35 day-of

Join Hilary Richard for an afternoon of arm balancing technique. The workshop will begin with a thoughtful flow to intelligently open the body, and approach the mechanics used in more advanced postures. It will then transition to workshop mode by exploring the layers of various balance poses to understand the actions and precautions. Expect to spend time on your hands and wrists. This workshop is recommended for practitioners with a minimum of one year of yoga practice and those that are comfortable approaching crow pose. Pen and notebook recommended. Come ready to play!

About Your Teacher:

Hilary Richard (E-RYT500) was first certified in 2012 by Claire Este-McDonald and Gregor Singleton of Divine Play Yoga.  She specializes in Vinyasa, restorative, and yin yoga, with a fierce passion for vinyasa. She enjoys the freedom of vinyasa’s unique sequencing, individuality, artistic and spiritual style. She felt liberated and overtime her teaching methods evolved into her own unique expression. Read more here.

Workshop Refund Policy: 

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Due to limited space and high demand for some workshops we have a 24 hour cancelation policy. Cancelations made more than 24 hours in advance will be issued studio credit. No credit will be given for cancelations made less than 24 hours.