Learn how to bring Yama’s (moral disciplines) and Niyama’s (self disciplines) into your daily practice and life…

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Learn how to make your own ghee - an essential ingredient in Ayurveda cooking.

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Learn how you can support the Village Plaza businesses during this challenging time…

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Learn how to make the delicious, nutritious, easy to digest one-pot meal called, Kitchari.

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Learn how to bring Yama’s (moral disciplines) and Niyama’s (self disciplines) into your daily practice and life…

Read More