Rhythm and Release: An Intuitive Dance Experience
Sunday, May 31, 2026
1:00 - 2:00 PM
$30 | with Peyton Pugmire
Please note: This is not a dance technique class. No prior dance experience is needed—just a willingness to move and explore.
Are you craving the freedom to move to the rhythm of your own soul? This class offers a welcoming space to reconnect with your body through intuitive, expressive movement. There are no steps to learn and nothing to “get right”—just an open invitation to move in whatever way feels natural to you.
Guided by facilitator Peyton Pugmire, each session begins with a gentle warm-up, followed by a curated musical journey designed to inspire a range of authentic movement. Movement is self-guided and non-performative.
We close with a restful savasana, allowing time to integrate and relax. This is a supportive, non-judgmental environment where all bodies and all ways of moving are truly welcome.
What to bring: A yoga mat and comfortable clothing you can move freely in. Bare feet are encouraged for a more grounded experience.
Benefits may include:
• Increased physical movement and body awareness
• Creative expression and emotional release
• A sense of freedom and ease in your body
• Personal insight and growth
• Joy, playfulness, and FUN
About Peyton:
Peyton Pugmire was born to be a creative spirit, embracing a life of intuition, artistry, and authenticity. Along his journey, he has empowered others to live in alignment with their true selves through his teaching, guiding, and art making. Peyton's diverse background in teaching, psychic connection and channeling, past life regression hypnotherapy, drama therapy, spirituality, theatre arts, and painting has shaped his unique approach to healing and creativity. His work offers clients not only artistic expression but also deep, transformative experiences that nurture the soul and encourage personal growth.
Workshop Refund Policy:
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Due to limited space and high demand for some workshops we have a 24 hour cancelation policy. Cancelations made more than 24 hours in advance will be issued studio credit. No credit will be given for cancelations made less than 24 hours.