Lindsay O’Connell

Lindsay began regularly practicing yoga in 2015 while pregnant with her son through a prenatal class. Since then, her interest in and love of yoga has grown to include vinyasa, restorative, and power yoga. She is a Second Degree Certified Usui Reiki Practitioner and completed her 200 hr Yoga Teacher Training at The Yoga Loft in May 2022. 

Whether she is teaching indoors or outside, Lindsay’s classes provide an all-level energetic flow offering each practitioner the chance to breathe and find what their body, mind, and spirit need that day.