Heidi Rubin

Heidi brings a 30+ year career of wellness as a nurse, including cardiac prevention, athlete and now as a yoga instructor.  Her journey with yoga began in 2014 when she started taking all levels vinyasa classes as a way to enhance strength and prevent injuries.  Through the practice, the true meaning of yoga arose.  A sense of calm began and she wanted to share with others. After completing her yoga teacher training in 2024 she has been teaching student athletes and all levels vinyasa classes.

When not practicing yoga, Heidi is a school nurse at St Johns Preparatory High School, enjoys native pollinator friendly gardening and running with friends