Gurdeep Bhogal

Gurdeep is a Marblehead based yoga teacher specializing in flow, restorative and gentle yoga. She graduated from The Yoga Loft Teacher Training Program in 2017 under Larisa Forman and Vito Politano. She studied Restorative Yoga with Jillian Pransky in NY.  Her teachings are deeply rooted in tradition with a modern day understanding of anatomy, physical fitness and alignment. Gurdeep believes strongly in incorporating meditation and breath work in her teachings, creating a full experience for the body and the soul. Gurdeep is a Reiki Master Teacher and Intuitive Medium with a deep connection to spiritual practice. Creating a holistic approach, Gurdeep brings a healing intention to all of her sharings - yoga, reiki and mediumship. 

Gurdeep is dedicated to serving, by facilitating every individual’s personal healing journey and evolution.

Class with Gurdeep

Her classes are intentional, focused on safe alignment with a rhythmic cadence. Linking breath and movement is central to the asana practice, equally important is a deeply meditative savasana.