Cara Bednar

Cara Bednar is a local mom to Eloisa her 7 month old daughter. She has been teaching group fitness and 1-1 classes for the past 8 years. She currently teaches at Asana Charlestown, Btone Middleton, and Orange Theory Swampscott. She has a background in running, and is a certified Barre and Power Pilates teacher. She is also certified to teach reformer pilates on Btone Fitness machines. Follow along with Cara’s fitness, mom, and lifestyle on Instagram.