Anne discovered yoga 23 years ago while living in Dallas Texas and completing her Doctorate in Chiropractic. She came to yoga as a competitive athlete and initially loved the external physical gains that her body made in flexibility and strength. She soon realized that the true "power" in yoga lies in its ability to cultivate the internal aspects of emotional balance and clarity of mind. Anne has attended teacher training with Baron Baptiste, PranaVayu training with David Magone. Over the past 12 years she has been traveling the world from Costa Rica to Greece attending retreats with Shiva Rea. Shiva's style of practice allowed Anne to develop a unique blend of Power and fluid dance flow yoga. Anne has been a Chiropractor for 22 years and has lived and worked in Marblehead for the past 16 years. Her Doctoral studies included Anatomy, Physiology, Biomechanics and Exercise Physiology. Her extensive knowledge of the body and patterns of dynamic movement give her a unique insight into yoga Asana. "The discipline and practice of yoga has led me to the understanding that my experiences on my mat mimic my life! I come to class with the intention of sharing all that I am in hopes that I may inspire others to Dive On In To Yoga! The water is beautiful ... trust me”.
Class with Anne
Anne’s class will cultivate breath and presence to explore various asana. Most importantly find a smile and hopefully laugh a lot!