Andrew began his yoga practice in 2007 while at Tufts University in Boston. He has an athletic, compassionate style that is built on his study of Astanga Yoga and various forms of Vinyasa Yoga. His first guru was Elliott McEldowney of O2 Yoga who taught him the importance of effort, intention, and dedication in your yoga practice. Andrew earned his 200 RYT in San Francisco at The Mindful Body (Class of 2013), under the guidance of Maile Sivert and Caroline Kelley. After teaching for three years in San Francisco (at The Mindful Body, Bernal Yoga, Maiden Lane Studios and Just Breathe Yoga SF), and for one year in San Diego (at Yoga One and Grotto Climbing and Yoga), he is now back in the Boston area and teaching on the north shore.
Andrew found yoga through a love of personal fitness, anatomy, and nutrition. After studying physical theater and dance, he spent two years in New York City as an actor and movement director. He uses his substantial knowledge of anatomy and body mechanics to guide his students through asana and to give clear and supportive physical adjustments. Andrew strives to create a meditative environment that allows his students to delve deep within themselves.
Class with Andrew
A moving, flowing, physical practice incorporating strength, flexibility and balance. Strong emphasis placed on breath work, mindful movement and anatomical alignment. Playful sequencing carries you from the foundational postures to more challenging poses, always with modifications and alternatives.
Learn more at www.yoga.andrewsquier.com/