The Yoga Loft Storybook: Cece Bradley

 
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Why/when/where did you start practicing yoga?

At the age of 16 I began working as a studio assistant at the wonderful Yoga Loft, and have fallen in love with practicing yoga ever since. Initially I was nervous for my first class, fearing I would look like the odd one out with all the advanced yogis around me. This was not the case at The Yoga Loft. Every single teacher and staff member is there to support you on your journey and push you to be a better person both physically and mentally. I have now been working at the studio for a little under 2 years and would not trade that time for the world. I have made so many new friends and people from all walks of life.

How has yoga changed or influenced your life?

Yoga has changed my life in so many ways. It has always been recommended to me, but until working at the studio I never took that advice seriously. I suffer from anxiety and have found the calming space and loving people at the Yoga Loft, to help bring my anxiety much lower than ever before.

What are your plans for next year?

I plan on attending University of Guelph, in Ontario Canada to study for my bachelors in psychology. I am so excited to start this new chapter in my life, but will miss the great community I have had the pleasure of knowing at the yoga studio.

A quote that you love or would like to share? 

“You do not just wake up and become a butterfly. Growth is a process.” - Rupi Kaur

 
Julie Helmes