Laurel and Randy Sigler welcome you to The Yoga Loft of Marblehead, 
a sanctuary where people come together to move, breathe and center.




What are the most important elements of your own yoga practice?

I suffer with migraines and have a very easily injured structure, physically.  I have to practice my every step in life mindfully. I’m highly sensitive to subtle sound and energy.  I teach from here. I choose music and flow that highlights uplifting mood and engages soul consciousness.  Laughter is key. I’m tricky. There may or may not be fun involved. 

Read the full Q+A with Jaishree in this month's Teacher Spotlight.