WELCOME TO
THE YOGA LOFT
MARBLEHEAD
3 Ways to Practice with Us
Upcoming Special Events
Teen Yoga offers a fun, supportive class that stretches and strengthens the body through dynamic yoga poses. This class brings greater balance and peace to a young person's mind and spirit through calming, nourishing, restorative poses. This class is perfect for ages 13-16.
Join yoga instructor and Reiki Master Teacher Gurdeep Bhogal for an afternoon of restorative yoga and energy work. The focus of this class is on the crown chakra (sahasrara), which is associated with stillness, presence, intelligence, awareness, knowledge and understanding.
Join us for this enlivening experience during which you are free to dance and move as you wish within a safe and non-judgmental container. Participants will set intention, warm-up, and then dance independently to music carefully selected to inspire an emotional journey.