Laurel and Randy Sigler welcome you to The Yoga Loft of Marblehead, 
a sanctuary where people come together to move, breathe and center.


Yoga Loft News & Events

  • Sunday's Yoga for Athletes, 2-4 pm, is on!  Come one, come all. Give your athletic body the gift of a very deep stretch and opening in all those hard to reach places.  You've earned it!  Register online before Sunday for a $5 discount!
     
  • Summer Schedule begins Monday, June 27.
     
  • June 30 Deadlines - Don't Miss Out!
  • Monday, July 4 - Vinyasa with Vito at 8:15 AM & 9:15 AM.  No classes in the evening. 
     
  • Summer Meditation Series (5 weeks) begins Tuesdays, July 12-Aug. 15.  10 people must pre-register for full series by Friday, July 8 or series may be cancelled.
     
  • Upcoming teacher substitutions.

Teacher Spotlight: Kala Dow-Spielmen

What was your first yoga experience?

Well,  I could be super deep and say the moment I was born, taking my first breath of air and totally nailing an upside-down mountain pose.  But I'll go with when I was a freshman at Carnegie Mellon - I met a devotee on  campus one day who gave me a copy of the Bhagavata Gita.  I was really into what we call Jnana yoga - gaining knowledge - at the time.  Philosophy.  Reading the Gita gave me a framework that would eventually change my paradigm completely.

Read Kala's full Q & A in our Teacher Spotlight.