Welcome!

Randy & Laurel Sigler invite you to one of the North Shore's premier yoga studios. We think you will agree it is an amazing space. Check our online class schedule for details and rates. Please check our Studio Updates for updated information about classes, instructors, and more. Email the studio for additional information or with any questions.

New To The Studio? Welcome! Please arrive on time for class, silence your cell phone, and bring a towel and water for the Power classes ... you will sweat :)

Studio Updates

 

      Teen Yoga Conditioning - W/Kristan       

Gain Confidence, Strength, Focus, Balance and Flexibility

We are thrilled to announce the return of our very popular Teen Yoga Conditioning class with Kristan Marden.

Class runs Tuesdays from 4:15 - 5:15 pm starting Ocotber 7th.

In this class, teens gain a sense of well being while developing strength, flexibility, and balance. 

By learning breathing and relaxation techniques, young adults can learn to cope with the stresses of school work and social pressures, while also improving athletic performance.

 

Tuesdays, 4:15 – 5:15 pm  

Starts October 7th

 

 $12 per class 

New Pricing Format

In an attempt to simplify our class pricing format, effective September 8th, we have implemented a new pricing system.

We have decided to go with a simple flat-rate of $15 for all classes, or a 10 class card for $130 ($13/class). We have also decided to extend the expiration date on class cards to 4-months (which works out to taking one class every two weeks).

 

      Restorative Yoga - w/Live Music & Massage

Thursday, October 2nd from 7:45 – 9:00 pm

It has been said that if yoga were a buffet, then Restorative Yoga would definitely be the dessert table! What better way to spend a cold winter evening than doing Restorative Yoga with Danielle? We have scheduled a Restorative Yoga Workshop for Thursday, October 2nd, 7:45 – 9:00 pm

ImageStress makes us sick! This class will help nourish the body, mind and spirit with a great combination of heat, meditation, and active relaxation. Holding restorative poses combined with supporting props lets the muscles and other tissues fully surrender, rinse and detoxify. Danielle top's it off with a guided meditation, and a long savasana!!!!


Local Massage Therapist Jeannie Noyes, from Shambala Spa will assist to help spread the relaxation throughout the room.

We are also thrilled to have Liz Glow join class to share her amazing voice and string skills. If you haven't heard Liz perform in class, you will be absolutely amazed at how beautiful it is. This class is appropriate for Every Body!


Please join us Thursday, October 2nd,  from 7:45 – 9:00 pm.  

Class Fee is $20

Sign up at front desk ~ No refunds w/in 48 hrs

      Larisa Forman - Top Boston Instructor !!       

Congratulations to our Yoga Instructor Extraordinare, Larisa Forman, for being voted one of the Top Five Fitness Instructors in Boston last week by RateYourBurn.com

If you have not yet tried Larisa's class, you should absolutely treat yourself to a Tuesday morning experience with her. Gentle Yoga from 8:00 - 9:00 and/or Vinyasa from 9:15 - 10:30.  She has also added a Thursday, 8:00 am Gentle Class !

 

      WOW ... $99/mo for Unlimited Yoga !       

In an effort to simplify the front desk check-in process, and as a way to encourage folks to branch out and try new classes/instructors, we are thrilled to continue our VERY economical Monthly Unlimited Membership for $99 per month.

It is set up as an automatic monthly charge to a credit card, and allows you to take unlimited regularly scheduled classes. There is a 4 consecutive month minimum requirement. If you are currently taking 2 or more classes a week, this $99 monthly membership should save you money.

Email for details, or visit the studio.

Upcoming Instructor Changes

Tuesday, September 23  

    Tucker for Kristan (5:30 pm)

Thursday, September 25th

    Tucker for Sara (5:00 pm)

Friday, September 26th

     Jennifer for Jaishree (8:15 am)

Sunday, September 28th

     Tucker for Jaishree (10:15 am)

Tuesday, September 30th

     Jennifer for Larisa (8:00 am)

     T.B.A for Kristan (5:30 pm)

Thursday, October 2nd

     Jennifer for Larisa (8:00 am)

     Jennifer for Jaishree (9:15 am)

Friday, October 3rd

     Tucker  for Jaishree (8:15 am)

Sunday, October 5th

     Anne for Jaishree (10:15 am)

Thursday, October 9th

     Jennifer for Jaishree (9:15 am)

Friday, October 10th

     Tucker  for Jaishree (8:15 am)

Sunday, October 12th

     Anne for Jaishree (10:15 am)

Thursday, October 16th

     Jennifer for Jaishree (9:15 am)

 

  • Parking Reminder - Please do not park in the Village Plaza parking lots ... the owner (Rockett Management) has begun towing cars of people who leave w/a yoga mat.