Welcome!

Randy & Laurel Sigler invite you to one of the North Shore's premier yoga studios. We think you will agree it is an amazing space. Check our online class schedule for details and rates. Please check our Studio Updates for updated information about classes, instructors, and more. Email the studio for additional information or with any questions.

New To The Studio? Welcome! Please arrive on time for class, silence your cell phone, and bring a towel and water for the Power classes ... you will sweat :)

Studio Updates

 

Thanksgiving Weekend Schedule       

Wednesday, November 26th

Normal Morning Schedule

One Evening Class: 5:30 to 6:30

“Candlelight Flow” with Jennifer

Thursday, Thanksgiving Day

One Morning Class: 8:30 to 9:45 w/Larisa

Friday, November 28th

Normal morning schedule.

NO 3:15 pm Class

Normal evening class

 

Sat/Sun Nov. 29th/30th

Normal Class Schedule.

 

      Restorative Yoga Workshop

Thursday, Dec. 4th from 7:45 – 9:00 pm

It has been said that if yoga were a buffet, then Restorative Yoga would definitely be the dessert table! What better way to spend a cold winter evening than doing Restorative Yoga with Danielle? We have scheduled a Restorative Yoga Workshop for Thursday, Dec. 4th, 7:45 – 9:00 pm

ImageStress makes us sick! This class will help nourish the body, mind and spirit with a great combination of heat, meditation, and active relaxation. Holding restorative poses combined with supporting props lets the muscles and other tissues fully surrender, rinse and detoxify. Danielle top's it off with a guided meditation, and a long savasana!!!!

Local Massage Therapist Jeannie Noyes, from Shambala Spa will assist to help spread the relaxation throughout the room.

Please join us Thursday, Dec. 4th,  from 7:45 – 9:00 pm.  

Class Fee is $25

Sign up at front desk to reserve space

No refunds w/in 48 hrs ~ Must arrive by 7:40 if signed up.

      Teen Yoga !!       

Gain Confidence, Strength, Focus, Balance and Flexibility

 

Class runs Tuesdays from 4:15 - 5:15 pm starting November 11th.

In this class, teens gain a sense of well being while developing strength, flexibility, and balance. 

By learning breathing and relaxation techniques, young adults can learn to cope with the stresses of school work and social pressures, while also improving athletic performance.

Tuesdays, 4:15 – 5:15 pm  

 $12 per class 

 

      WOW ... $99/mo for Unlimited Yoga !       

In an effort to simplify the front desk check-in process, and as a way to encourage folks to branch out and try new classes/instructors, we are thrilled to continue our VERY economical Monthly Unlimited Membership for $99 per month.

It is set up as an automatic monthly charge to a credit card, and allows you to take unlimited regularly scheduled classes. There is a 4 consecutive month minimum requirement. If you are currently taking 2 or more classes a week, this $99 monthly membership should save you money.

Email for details, or visit the studio.

Upcoming Instructor Changes

None currently :)

 

  • Parking Reminder - Please do not park in the Village Plaza parking lots ... the owner (Rockett Management) has begun towing cars of people who leave w/a yoga mat.