Laurel and Randy Sigler welcome you to The Yoga Loft of Marblehead, 
a sanctuary where people come together to move, breathe and center.


 
 

 
 

Maida Broudo

What was your first experience of yoga? 

I first came onto the mat in September of 1999, about 5 months after having had to drop out of the Boston Marathon due to a calf injury. I decided that I needed to stretch my muscles, but did not realize until 90 minutes later, that I had come home. I cried in Savasana. It had been a very hard power yoga class, and I was dripping in sweat, but I loved the breath, and movement, and have not stopped practicing ever since!

Read the full Q+A with Maida in this month's Teacher Spotlight.