Larisa Forman

Larisa Forman has been practicing yoga for 20+ years and teaching in the Boston area for over 10 years. Larisa leads workshops and immersions both nationally and internationally, leads a 200 hr Yoga Teacher Training here at The Yoga Loft,  is a frequent presenter at The Nantucket Yoga Festival, and her yoga class was chosen as a part of "The ideal wellness day in Boston" by Well+Good. 

Larisa is a yoga innovator blending the deeply traditional with the latest developments in fitness science, combining the Western obsession with the physical body and the Eastern approach to the Mind/Body/Spirit connection. Larisa received her 200H with PranaVayu Yoga founder David Magone in Boston and her 500H with her beloved guru Sri Dharma Mittra in NYC. Larisa is a Sanskrit enthusiast and loves meditation. Sharing these ancient techniques with the modern day practitioner brings her tremendous joy :)

Class with Larisa

Her classes engage the whole body, where every pose is a gateway to a deep spiritual practice. Her carefully crafted sequencing weaves breathwork and meditation throughout. Be prepared to work hard, sweat, get stretched in more ways than physical and have a belly laugh.