Saturday, February 16
3:30pm to 5:30pm
$35 in advance/ $40 day of
Workshop Refund Policy: Full payment is required to reserve a space in workshops. All workshops are non-refundable. Due to limited space and high demand for some workshops we have a 24 hour cancelation policy. Cancelations made more than 24 hours in advance will be issued studio credit. No credit will be given for cancelations made less than 24 hours.
Restorative Yoga with Energy Work: A Throat Chakra Workshop with Hilary Richard and Gurdeep Bhogal
Join instructors and reiki practitioners Hilary Richard and Gurdeep Bhogal for an afternoon of restorative yoga and energy work. We will focus on the throat chakra (vishuddha), which is associated with harmony, coherence and truth. You will be put into nervous-system relaxing restorative poses while crystal healing and reiki is used to activate our abilities to speak our truth and be coherent. We will begin with a mudra and mantra to get the intention in motion. Enjoy an R&R retreat to heal any blocks preventing is from expressing ourselves freely and openly. This is the fifth workshop in a series, however, don't fret if you missed the first one! Open to All Levels!
About Your Instructors
Hilary Richard is a teacher of Vinyasa, Restorative and Yin Yoga. She is also a Level II Certified Reiki practitioner. Hilary's classes offer a chance to shed, to reflect and to cultivate, leaving you feeling refreshed and awakened. She did her restorative training through renowned, Jillian Pransky, out of NYC, and her Reiki training/mentoring/friendship through Jacalynn Willet. To read more about Hilary, please visit her website at www.hilaryrichardyoga.com.
Gurdeep Bhogal is a Reiki Master Teacher, Certified Intuitive Medium, Mediumship Development Teacher and Yoga Teacher. Gurdeep first began exploring energy healing modalities in 2004 at The Swampscott Church of Spiritualism where she became a Hands on Healer. In 2007 she took her First Degree Reiki certification in the Usui system of Natural Healing with Reiki Master Teacher Tony J. Reis in Beverly MA. In August 2017, she completed her Reiki Master Teacher Training with Reiki Master Teacher April Codair, in Lynn MA. Gurdeep brings extensive knowledge and experience in a wide range of Spiritual and Energy Healing modalities. She is committed to teaching and serving others, as she continues to learn and evolve on her own Spiritual path.