Teacher Spotlight : Larisa Forman

What was your first yoga experience?

I came for a stretch 20 years ago and decided to stay.

What made you become a yoga teacher?


Yoga made me feel so good, I knew I needed to share it with the world.

What is your favorite pose and why?

Savasana – ‘nough said.

Where do you draw inspiration from for your classes?

I am inspired by everything. Nature, art, music, life… A yoga pose is just a gateway to a much deeper spiritual practice. It’s a connection to who we really are.

What are the most important elements of your own yoga practice?


The most important element – is actually practicing.

What is your favorite season and why?

I love all seasons, living here in NE I appreciate the season changes.

What do you cherish the most?

My family.

Favorite quote?

“You become responsible, forever, for what you have tamed.”

- Le Petit Prince - Antoine de Saint-Exupéry

Practice with Larisa

Check out Larisa's teaching schedule here.

Read Larisa's full bio here.