Saturday, October 13th
More Information to come..stay tuned...
Mythical Vinyasa Flow is a flowing, energizing yoga practice encouraging conscious awareness of breath and alignment, letting the breath initiate and guide the flow of movement from one asana to another. This workshop welcomes beginners as well as more advanced yogis.
About Your Instructor
Kelly's classes are musical, poetic, and deeply spiritual. She is known for her storytelling and her ability to make the philosophy of yoga relatable, to bring big subjects into an every day perspective. Expect a challenging and creative flow, plenty of great music, a dose of philosophy, a bit of chanting, and definitely some laughter! She is honored to study with and be influenced by many great teachers including Dana Flynn, Raghunath Cappo, Joshua Greene, Cyndi Lee and Douglas Brooks. She is also endlessly exhilarated by poetry, clouds, the Bhagavad Gita and the deep wisdom of her 8 year old guru Milo. Read more of Kelly's story at www.kellykammyoga.com