Saturday, October 13th
$30 pre-register/$35 day of
Join Kelly for a spirited journey through Hindu myths, as well as the mantras, mudras and poses that go with them. Myths are like prisms, reflecting us back to ourselves and providing meaningful clues to help us through challenging moments in our lives.
Coupled with creative vinyasa flow, the stories truly come to life with YOU as the main character! Krishna, Lakshmi, Kali, Shiva, Ganesha… any one of them (or more than one) might make an appearance as we flow through creative vinyasa sequences designed to unleash your inner deity! For all levels, this workshop includes storytelling, chanting, mudra (yoga for your hands), meditation and lots of inspired movement on the mat for all levels.
About Your Instructor
Kelly's classes are musical, poetic, and deeply spiritual. She is known for her storytelling and her ability to make the philosophy of yoga relatable, to bring big subjects into an every day perspective. Expect a challenging and creative flow, plenty of great music, a dose of philosophy, a bit of chanting, and definitely some laughter! She is honored to study with and be influenced by many great teachers including Dana Flynn, Raghunath Cappo, Joshua Greene, Cyndi Lee and Douglas Brooks. She is also endlessly exhilarated by poetry, clouds, the Bhagavad Gita and the deep wisdom of her 8 year old guru Milo. Read more of Kelly's story at www.kellykammyoga.com