Student testimonial from the last series:
Molly, I feel AMAZING! Seriously, I can hardly believe it, I've unlocked my inner happy girl. A long time friend asked me to take a walk at lunchtime and she commented on how I seemed to be my 'old self from ten years ago'. I smiled from ear to ear and told her about your workshop and how things were unlocking for me. Anyway, I think the key to my happiness is in gratitude, knowing that I am enough. Shifting my thought pattern from the typical, 'Oh I could be better' to 'I am great - right here, right now.' Has been LIFE CHANGING!
Is it time to take a step back and look at your life from a fresh perspective?
Are you needing to make some important decisions but wishing you had greater clarity and confidence?
Have you simply lost touch with the best parts of yourself?
4-Week Progressive Series
(3) Fridays - April 7, 14, 21 - 6:00 - 7:30 pm
4th class to be scheduled as a 1-hour private coaching session within 2-weeks of last session.
Cost: $99, includes journal and 1-hour coaching session*
Pre-registration required; no drop-ins; group limited to 10
No refunds after April 1
* If you miss one of the first three group sessions, you may schedule an additional private session for $50.
LIVE YOUR BEST SELF is a 4-week progressive series, designed by Life Coach, Molly Williams.
Through a powerful, reflective process that includes guided visualizations, self-discovery prompts, dialogue, and journaling, you will reconnect to your own unique voice and gain a fresh perspective on your life and what matters most to you. By the end, you will feel more clear and confident about the decisions you need to move forward in a positive direction.
Each class starts with 10-15 minutes of very light stretching and guided meditation to relax and unwind.
If you are going through any kind of transition in your life (i.e. career, relationships, lifestyle), this workshop will prove invaluable.
Week One: Meet Your Best Self
Week Two: Your Wheel of Life & View from 10,000'; Core Values & Identifying What Really Matters to You
Week Three: Change Your Inner Critic Voice & Shift Perspectives
Week Four: Private 1-Hour Coaching Session
The first three weeks of classes will be 1 hour and 30 minutes each. The 4th class of this series will be held as a private, one-hour coaching session with Molly.
The group is limited to 10 to foster trust and support among participants.
Please wear comfortable clothing. Note: we sit on bolsters on our yoga mats throughout class. You are welcome to bring a floor chair if that would be more comfortable for you.
Note: While Molly's private coaching sessions typically cost $85/hour, she is exploring the workshop format to make her work more accessible and affordable to more people. This series offers an incredible value for participants.
About Your Coach:
Molly Williams is a Life Coach, Reiki Master, Yoga-Teacher-In-Training, and a recovering nonprofit executive! For the past year, she has also been The Yoga Loft's part-time studio manager. After a 20+ year career in nonprofit leadership positions, Molly took a bold leap into the unknown to pursue coaching. Her talent is connecting deeply with others and helping her clients realize their gifts and unique possibilities. Meet Molly and you will instantly understand this connection.
TO LEARN MORE ABOUT MOLLY AND COACHING, PLEASE VISIT HER WEBSITE AT WWW.MOLLYWILL.COM
Any questions, please call Molly directly at 978-998-0285 or send her an email at firstname.lastname@example.org