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Alignment-Based Yoga with Elle Hayes

Alignment is like the canyon walls
that provide the channel
for the river to flow.


This highly popular series is being continued through February! Drop-in and see what it's all about. Great for all-levels

A 4-Week Series
February 1, 8, 15, 22
Wednesdays
9:30 - 10:45 AM

$17 drop-in. Included in Monthly Unlimited membership.

Alignment keeps the body safe and allows you to practice with fluidity and ease.

Becoming more knowledgeable in alignment creates access for beginners, and breakthroughs for more advanced practitioners.

If you appreciate a teacher and a yoga practice that emphasizes proper alignment, this 4-week series will support and inspire you to safely explore and stretch your boundaries of what is possible! 

One student recently commented, "This is my favorite class EVER!"  Watch her impromptu video testimonial here!

 

Earlier Event: January 14
Yoga for Beginners with Maida Broudo
Later Event: February 26
Yin Yoga with Willa Worsfold