Yoga & Sound Healing combines the power of movement, sound and touch.
Jaishree leads students in a dynamic yet restorative vinyasa flow while Kalanidhi fills the space with the sounds of the cello, moyo drum and guitar. Licensed massage therapist, Anthony Kyle Padrone (aka “magic hands”) supports the class with assists.
A good yoga practice is a journey. An epic yoga practice is a transformation.
Live music and mantra serves as the gateway. Like the rising and falling of our breath, sound transports us into an oasis of renewal. The yin of our inner being balances with the yang of our energetic output, and our nature harmonizes. This is the essence of Yoga & Sound Healing, a rare poetic evolution of body, mind, and spirit.
The class is themed around the ayurvedic and astrological powers of the day. Students will be led through a chakra meditation, and lullabied with uplifting mantras for savasana. Smooth movements with plenty of rest cleanse your soul and sweeten your mood. Our essential nature of radiance shines forth and joyful compassion is celebrated.
$30 in advance ~ $35 day of
Register online or at the studio ~ No refunds w/in 48 hr