Whitney Gray M.Ed., CYT 200hr is a local mother and Yoga teacher. She holds a Masters in Education and has worked professionally with children for the last seven years. Before moving to Marblehead in 2015, she worked as a lead teacher at Kingsley Montessori School in Boston.
Whitney's upbringing in Montana instilled in her a deep appreciation for the peaceful qualities of nature. She uses her knowledge and creativity to make yoga a playful experience for students, while still teaching them traditional poses, meditation and breathing techniques. She strives to foster self-esteem by encouraging physical fitness, teaching positive life habits and providing strategies to deal with stress. It is her goal to help others discover a practice that suits who they are, while allowing them to be challenged and to grow.
Class with Whitney
Whitney's Teen Yoga classes combine fun, thoughtful sequencing designed to stretch and strengthen, along with a healthy dose of calming, relaxed, restorative poses that allow students to unwind from the stress and constant activity of their daily lives.