Teacher Spotlight : Larisa Forman

What was your first yoga experience?

I came for a stretch 20 years ago and decided to stay.


What made you become a yoga teacher?

 

Yoga made me feel so good, I knew I needed to share it with the world.


What is your favorite pose and why?


Savasana – ‘nough said.


Where do you draw inspiration from for your classes?


I am inspired by everything. Nature, art, music, life… A yoga pose is just a gateway to a much deeper spiritual practice. It’s a connection to who we really are.


What are the most important elements of your own yoga practice?

 

The most important element – is actually practicing.


What is your favorite season and why?


I love all seasons, living here in NE I appreciate the season changes.


What do you cherish the most?


My family.


Favorite quote?

“You become responsible, forever, for what you have tamed.”

- Le Petit Prince - Antoine de Saint-Exupéry


Practice with Larisa

Check out Larisa's teaching schedule here.

Read Larisa's full bio here.