Sonos Marketing Exec by day, and yogi all day everyday, Lisa Lewis is a Yoga Loft Teacher Training Graduate (RYT-200) from Marblehead. She began practicing yoga in 2005, and makes sure to check out studios wherever her travels may bring her.
Lisa recently became a mom of Van (#minivan), a 9 month old yogi in training. Becoming a mom has allowed her to focus on establishing an experienced practice in both pre/post-natal yoga. Music is a passion point for this yoga instructor, so if you are lucky enough to jam in one of her hip hop, pop or R&B yoga classes, you are sure to find some new songs for your own practice (or maybe just enjoy hearing some good old classics). Follow Lisa @yogabawse on Instagram and Facebook.
Class with Lisa
Sonos Vinyasa: Join Lisa for this super fun, up-beat flow class to some great tunes. This 60 minute class, suitable for all levels, will be full of power and strength, complemented by deep breathing and some dope a$$ beats! Follow Lisa at @yogabawse to get a preview of each class theme. #flowsohard