Class Schedule

Class Descriptions

Instructors

Class Fees

Tour the Studio

Studio Updates

 

Restorative Yoga

With Danielle

What better way to spend a cold Winter night than doing Restorative Yoga with Danielle? We have scheduled Restorative Yoga for two upcoming Thursday nights;    This Thursday, February 9th and March 1st from 7:00 – 8:30 pm

This class is a great combination of heat and meditation, relaxation and renewal ... with the goal to refresh, relieve, rejuvenate and invigorate you. Holding restorative poses for several minutes combined with meditation techniques and supporting props (bolsters and blankets) lets the muscles and other tissues fully surrender, rinse and detoxify. Danielle top's it all off with a guided meditation, light massage with aromatherapy oils and a long savasana!!!!

Local masseuse and yogini Sandy Marcus will be assisting to make sure the relaxation is spread throughout the room.

Please join us This Thursday, February 9th and Thursday, March 1st  from 7:00 to 8:30 pm.  Bring a blanket if you have one J

              Class is $15 or one punch. No need to sign up.

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                           Mid-Day Yoga

         with Anne Gilbride and Jennifer Craig

Due to the wonderful response for Jennifer's Thursday mid-day class, we are adding another mid-day class on Tuesdays from 12:15 - 1:30.

Please join us for our new 75 minute Power class with Anne Gilbride on Tuesday afternoons. Class runs from 12:15 - 1:30pm

These a regularly scheduled classes, so normal class rates apply. No sign-up is necessary.

Grab a friend and come join us for a mid-day treat !

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Alicia says “Thank You !!”

A very big Thank You to all of the wonderful folks who donated to help out Vito’s niece Alicia.

She is currently home from the hospital for a brief stay before beginning radiation treatment.

Because of your amazing generosity, we were able to send a substantial gift to the family to help during this challenging time.

                     Your community support is very appreciated !!!

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                    Mid-Winter Retail Therapy

We had a winter doldrums inspired (aka Merlot) idea last night that we thought we'd pass along. As a way to offer a little "Thank You" to our punch card and monthly members (as well as create an incentive to become one), we wanted to offer a retail discount to all punch card and monthly members.

Here's how it works: For the month of February, anyone who has a valid 10 punch card, or purchases one, can take 20% off any one retail/apparel item. Same holds for Annual members.

Just let the desk person know that you'd like to use your punch-card discount ... and enjoy !

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                       Thai Yoga Bodywork with Vito

Want to try something luxurious? Treat yourself to a session of Thai Yoga Bodywork with Vito. This 90 minute session of assisted stretch-Yoga-Massage will leave you feeling like a smiling bowl of jelly.

Vito is offering sessions at the studio or in your home, with discounts available for multi session packs.

The word around the studio is that these are fantastic! For more information, or to schedule a session, email Vito at vito.politano@gmail.com

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                    Upcoming Instructor Changes

** Thursday 12:15pm Class with Jennifer Craig **

       New Class - Every Week :)

Sunday, February 12th

     Larisa for Elaine (10:15 am)

Sunday, February 19th

     Larisa for Elaine (10:15 am)

Wednesday, February 22nd

      Jennifer for Danielle (8:15 am)

Sunday, February 26th

     Larisa for Elaine (10:15 am)

 

• Parking Reminder - Please do not park in the Village Plaza parking lots ... the owner (Rockett Management) has begun towing cars of people who leave w/a yoga mat.